Water!

Approximately 70 percent of our bodies are water (same goes for Mother Earth!)....but of course all drinking water is not equal.  Most of the time I drink spring water www.Findaspring.com

Research the water you are drinking from your tap.  https://www.epa.gov/ground-water-and-drinking-water…

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My Wellness Journey

 

A message about my health...

Learning how to keep myself healthy has been a part-time job. I envy those who can function well when eating 'whatever', and it is likely that those lucky folks may find it very…

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